Broomfield Community Center280 Spader WayBroomfield CO 80020
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Description
Mark your calendar for the annual Living in Balance Aging Well Expo! This FREE event will be packed with great information from numerous vendors, five break-out sessions and a keynote speaker who will challenge and inspire you to make connections for a healthier life!
Schedule of the Day:
- 8 a.m.: Continental Breakfast (Sponsored by Adara) and
Keynote speaker, Jo Burns- “The Health Benefits of Connection, in a Socially Isolated World”: Current research shows that we, as a nation, are more lonely and socially isolated than ever. Every generation is experiencing its own percentage of folks identifying as lonely and isolated. It’s time to flip the switch and focus on ways to choose social connection and the health benefits that come with it. Let’s breakdown the barriers, let go of the excuses, ramp up the resources and electrify opportunities to connect. (Sponsored by CommonSpirit Health)
Jo Burns (CTRS) is known for her work bringing together professionals across sectors related to health and well-being. She is a skillful connector with experience in community, camp, professional trade association, and higher education parks and recreation settings.
- “The Health Benefits of Connection, in a Socially Isolated World”: Current research shows that we, as a nation, are more lonely and socially isolated than ever. Every generation is experiencing its own percentage of folks identifying as lonely and isolated. It’s time to flip the switch and focus on ways to choose social connection and the health benefits that come with it. Let’s breakdown the barriers, let go of the excuses, ramp up the resources and electrify opportunities to connect. (Sponsored by CommonSpirit Health)
- 9:15 a.m.–2 p.m.: Breakout Sessions
- Connecting With Nature to Improve Your Health
- Healthy Recipes for Seniors
- Orthopedics and Joint Pain
- ThinkFirst for Fall Prevention and free balance screenings
- Personal Safety and Emergency Preparedness
- Drop in activities with Crafternoons
- 9 a.m.–2 p.m.: Vendor Fair
If you would like to attend lunch, please register on B-REx.com or call 303-464-5500, option 9, while space is available.
